Popsugar chats with Coco Granderson about her journey starting her Yes Day and the importance of skin care for tweens.

Whether you’re recovering from a workout, elevating a smoothie, or just staying energized throughout the day, Vita Coco will keep you feeling fresh.

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

At 56, Jennifer Lopez continues to leave fans wondering how she stays so lean, explosive, and stage-ready. And one fitness coach, Jaymie Moran, revealed what truly sets J.Lo apart from the rest.

From a new body wash designed with active types in mind, to a sleep-supporting elixir and a coffee-spiked scent, our editors share every product they’ll be adding to their beauty and wellness routines ...

Barre instructor Tara Riley has created a 15-minute at-home routine that blends the precision of barre with the functional ...

The legendary makeup artist and Westman Atelier founder dishes on supplement support, skin care for sensitivities, and her ...

Learn how to effectively strengthen your pelvic floor with targeted core exercises. Physical therapists share moves to ...

If the muscles responsible for rotation in your core aren’t doing their job, your body will “borrow” range of motion from other joints, like the back, hips, and shoulders. Constant overcompensation ...

Kelly Ripa's celebrity fake tanner, Jimmy Coco, spoke to us about the television star's secret to her red carpet ready glow – ...