A clinical trial by researchers at Deakin University's Institute for Physical Activity and Nutrition (IPAN) in Melbourne, ...
Across the United States, certain 1970s muscle cars are now commanding prices that eclipse the median cost of a suburban house. What began as a niche hobby has evolved into a high-value asset market ...
Chris Heria commits to a two year shift from elite calisthenics to disciplined climbing progression. Despite exceptional strength, early sessions expose technical gaps, endurance limits, and the ...
A Lufkin father of three is climbing the ranks in a national online fitness competition that could land him in the pages of ...
Exercises to restore muscle after 55, a CSCS coach shares 5 daily moves plus recovery habits to rebuild strength at home.
Shelly Keller was nearly to the top of a 100-foot ice wall on Jan. 17 when her stomach dropped, her head started spinning and ...
Ski mountaineering tests strength and endurance as athletes race uphill on skis and on foot before going back down.