A clinical trial by researchers at Deakin University's Institute for Physical Activity and Nutrition (IPAN) in Melbourne, ...

Those in the peanut butter group performed better on this test. However, similar improvements were not seen in tests of gait speed, stepping tests and tests where people were asked to stand up from a ...

Across the United States, certain 1970s muscle cars are now commanding prices that eclipse the median cost of a suburban house. What began as a niche hobby has evolved into a high-value asset market ...

Chris Heria commits to a two year shift from elite calisthenics to disciplined climbing progression. Despite exceptional strength, early sessions expose technical gaps, endurance limits, and the ...

A Lufkin father of three is climbing the ranks in a national online fitness competition that could land him in the pages of ...