As Singapore elevates its space ambitions, observers say the move is timely but comes with challenges, from crafting space ...

Orlando, Florida - February 24, 2026 - PRESSADVANTAGE - As strength sports continue to grow, athletes are paying closer ...

Still, if you’re here to build strength, change your body composition, protect your bone health, or invest in your movement ...

A deload is a short period of time (usually a week) when you reduce your strength training. This can help you to manage fatigue for a more sustainable routine.

At 56, Jennifer Lopez continues to leave fans wondering how she stays so lean, explosive, and stage-ready. And one fitness coach, Jaymie Moran, revealed what truly sets J.Lo apart from the rest.

Body part splits build muscle, but functional strength training builds the kind of power, balance, and resilience men over 50 ...

Morning exercises for lower belly fat after 50, from a CSCS fitness trainer, plus 5 moves and form tips to start today.

Inner thigh exercises after 45 to tighten and tone fast, with expert cues for hip stability, balance, and better activation.

After a season of facing its phantoms, Seattle busted its final ghost, with Sam Darnold & Co. toppling the Patriots to lift the Lombardi Trophy.

Chinese manufacturer AutoFlight publicly unveiled and demonstrated its "Matrix" eVTOL, touted as the world's first 5-ton class aircraft capable of seating up to 10 passengers. The Matrix features a ...

For more than a decade, the clean energy economy has been on a steep growth trajectory. Companies have poured billions of dollars into battery manufacturing, solar and wind generation, and electric ...