There are two types of cardamom: black and green. The green variant is used more as compared to black cardamom but both have the same potential in securing holistic health. You can have either of ...

white, black, and green cardamom pods in woven bowls - Oksana_s/Getty Images Nicknamed the Queen of Spices because it's the third most expensive spice, cardamom is enjoyed all around the world in ...

In India, lassi defines love. Dahi, with salt, sugar, and spices, blended to perfection, the drink instantly strikes a chord with every desi palate. And the fact that it is super nutritious and good ...

Respiration: Cardamom, with its warmth and soothing qualities, aids in clearing mucus and lowers congestion, cough, and cold.

Cardamom, which belongs to the ginger plant family, can be used in both sweet and savory dishes. It has antibacterial properties and may lower blood sugar and boost oral, heart, and liver health. To ...

Cardamom contains many nutritional properties and may help in weight loss. Just take out seeds of the cardamom pod and powder them roughly with a mortar and pestle or using the back of a heavy spoon.

Cardamom or elaichi is a spice used in almost every Indian household. Apart from its piney, fruity flavour and sweet aroma, it also boosts respiratory health by reducing phlegm and acting as a natural ...

A mixture of cardamom , sugar and honey can be applied on rough patches on the face to improve skin texture. Adding few drops of lemon juice to 1 tbsp of turmeric powder and 1 tbsp of cardamom powder ...

A sweet riff on mango lassi, this cake’s batter is imbued with yogurt to keep it moist during the bake. Hetal Vasavada is a cookbook author, blogger, and bakery owner who is an expert baker and is ...