There are two different types—and they serve completely separate purposes.

Aprofood combines specialty medical food ingredients and development services to provide technical support for FSMP ...

Baked goods aren't necessarily what you think of when it comes to "health foods," but this one flour swap could turn any ...

New nutrition feature offers categorized recipes and custom recipe creation with access to 1.4 million verified foods ...

If our bodies are machines and food is fuel, it is safe to say that elite performance requires high-octane nutrition. As the Winter Olympics continue in Italy, the world watches as top athletes ...

Pasta high in fiber and protein digests more slowly and may reduce blood sugar spikes. Good options include chickpea and ...

Discover why this low-glycemic snack causes only a gentle rise in blood sugar, and how its protein, fat, and fiber content can actually help keep your levels stable throughout the day.

Take a closer look at high-protein dog diets, functional ingredients, and why they benefit dog health. Learn how brands like ...

Whether you lease one horse at a boarding facility or own a barn full of ranch horses, everyone who cares for equines should ...

In recent years, many media reports and social media influencers have emphasized the dangers of eating too many carbohydrates. Though a carbohydrate-heavy diet can be harmful, consuming too many fats ...

Carbohydrates are broken down into glucose and are necessary for energy. Protein is important for healthy muscle, bone, and skin, and is made of amino acids. Fat helps absorb vitamins and supports ...