Add Yahoo as a preferred source to see more of our stories on Google. Soothe your anxiety using these simple methods. Anxiety is part of our daily lives, from worrying about what's going on at work to ...

Add Yahoo as a preferred source to see more of our stories on Google. Ekaterina Goncharova/Getty Images Almost 20% of US adults deal with one or more anxiety disorders each year, according to ...

This article was reviewed by Daniel Z. Lieberman, MD. Stress and anxiety are normal parts of life, but that doesn’t make them any easier to deal with. Whether you’re living with an anxiety disorder, ...

UD professor examines the efficacy and usability of Calm Cat, an intervention program that combines behavioral skills training with mentor-based coaching According to the U.S. Department of Health and ...

A growing body of research suggests that cardio may be especially helpful for managing anxiety.

Essential oils and aromatherapy of certain herbals have general calming effects Prescription medications used to treat generalized anxiety include the benzodiazepines such as diazepam and clonazepam, ...

Whether anxiety is a significant part of your life that you're managing with medication and therapy along with other things or not, who doesn't feel anxious at some point each month, week, or day?

After a grueling year of chemotherapy, surgery, and radiation to treat breast cancer, Sadia Zapp was anxious — not the ...

High-functioning anxiety affects many successful people who appear confident but struggle with self-doubt and perfectionism. Here are the signs, causes, and some coping strategies. TheHealthSite.com ...

Joshua Cox-Steib is a sociologist and freelance writer. He lives in Tulsa, Oklahoma, with his wife and their menagerie of pets. Joshua holds a degree in sociology from the University of Tulsa and ...

Almost 20% of US adults deal with one or more anxiety disorders each year, according to statistics shared by the Anxiety & Depression Association of America. That equates to around 40 million people.