Natural techniques like deep breathing, meditation, proper sleep, light exercise and positive self-talk can help reduce exam anxiety and improve focus. TheHealthSite.com ...

Here’s what happens when email apnea and associated anxiety causes shallow breathing: Marsh said the body drops into a ...

High-functioning anxiety affects many successful people who appear confident but struggle with self-doubt and perfectionism. Here are the signs, causes, and some coping strategies. TheHealthSite.com ...

Anxiety disorders — including generalized anxiety disorder, panic disorder and phobias — affect as many as one in four people over the course of their ...

Largest genetic study to date marks a turning point, as researchers uncover the genetic roots of anxiety disorders.

Reddit users suggest CBD and wraps for anxious aging Yorkie ...

Romance-related OCD over-interprets the meaning of small or insignificant flaws in a relationship.

We asked top sleep experts about how to prevent bedtime anxiety and get a better night's rest.

Anxiety disorders - including generalized anxiety disorder, panic disorder and phobias - affect as many as one in four people over the course of their lives.

The rigid protocols of institutionalized special education often prioritize compliance over actual comprehension, leaving students with autism feeling misunderstood and parents feeling exhausted. As a ...

Taking a prepared and thoughtful approach to a difficult conversation can make your divorce smoother for both of you.