The Brick is a physical and digital device that can block apps on your phone, but does it really work? Five NBC Select staffers put The Brick to the test to find out.
Screen time may trigger headaches or migraine attacks for some people, possibly due to eyestrain. Consider balancing room lighting with your monitor and reducing screen glare. Frequent screen breaks ...
Serrano is a contributor for TIME. Serrano is a contributor for TIME. The COVID-19 pandemic shifted our lives in myriad ways, including the amount of time we spent glued to our devices. Research ...