A healthier, less exhausting, relationship with our phones is achievable without a cold-turkey approach. Incremental changes ...
Limiting screen time isn't enough anymore. Here's what the latest research says kids actually need, and why most schools aren ...
It’s not just ‘too much scrolling.’ Here’s how screen sickness affects you on a physiological level, disrupting your balance and evolutionary failsafes.
The Brick is a physical and digital device that can block apps on your phone, but does it really work? Five NBC Select staffers put The Brick to the test to find out.
Parents are bombarded with a dizzying list of orders when it comes to screen time and young children: No screens for babies under 18 months. Limit screens to one hour for children under 5. Only ...
Some ways you can reduce screen time include using greyscale, turning off notifications, and engaging intentionally with content. Screen time is not inherently bad. However, too much screen time can ...
Rinanda Shaleha does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...
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