The Johns Hopkins professor recommends some tips you may know—and a few that might surprise you—to keep your brain firing on ...

Patients with traumatic brain injuries (TBI) who complete computerized cognitive games show improved neuroplasticity and ...

GoMo Health and Center for BrainHealth have expanded their partnership, launching The Brain Gym , a brain performance and resiliency fitness solution designed to translate brain science into practical ...

The Sanibel Recreation Center is set to launch a new initiative for those over the age of 65. Wellness 4 Life: Active Living for Every Chapter will kick off on March 2. As a multi-generational ...

Patients with traumatic brain injuries who complete computerized cognitive games show improved neuroplasticity and cognitive performance.

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

Project M.O.M. aims to reduce maternal mortality associated with substance use by 80% within three years through policy, ...

A strong case to help improve adherence to health interventions: Outcomes alone should not be our goal; we also need to ...

Scroll for five minutes and you will see more fitness advice than your parents saw in a lifetime. One reel says eat carbs.

On #FitTok, creators are always sharing new ways to spice up a typical exercise routine, and right now, 2-in-1 treadmill ...

New research on heart rate variability suggests that composure isn’t a personality trait. It’s a physiological skill the nervous system can train—one that may determine who thrives when the stakes are ...