Getting RA inflammation under control and making certain lifestyle changes can help cognitive symptoms.

Learn how caffeine affects brain chemicals and health, sleep, and mood. Understand safe daily limits, hidden sources, and signs you’re getting too much.

A large review adds weight to an old idea: movement can help ease depression. Here’s how to think about exercise as part of treatment and recovery.

Researchers propose "exercise mimetics" (exercise pills) to treat depression by hacking the muscle-brain axis for those unable to physically exercise.

A new study explores exercise mimetics as novel therapeutics for depression by triggering muscle-to-brain signals that support mood regulation and resilience.

A four-year study of over 65,000 adults uncovers a simple behavioural change linked to better mental health outcomes ...

Research suggests that high use of social media and AI chat tools may affect your attention and memory. But there is something you can do about it.

Combat isolation by embracing dance, a powerful tool for depression relief that outperforms traditional walking or yoga. This neurochemical symphony releases dopamine and oxytocin, synchronizing brain ...

Discover how TMS therapy targets depression at the source. A deep dive into the physics, safety protocols, and FDA-cleared ...

In two large-scale trials, Compass Pathways' proprietary form of psilocybin improved people's depression symptoms better than controls.

Prolonged grief disorder affects around 1 in 20 people, and we're starting to understand the neuroscience behind it ...