According to Dr Paloschi, weight isn't the key metric for health; body composition and metabolic health matter more, criticising BMI for its limitations.

The Royal Osteoporosis Society has received a record £1 million donation from global investor Dale W. Wood. The donation from ...

By Dr. Priyom Bose, Ph.D. An 8-week community-based intervention suggests that pairing resistance training with whole-food protein and nutrition education may strengthen bones and improve physical ...

The era of “thin equals healthy” is fading. Doctors warn that very low BMI can increase the risk of osteoporosis, fractures and early muscle loss. Bones need resistance to stay strong. Without muscle, ...

Research from Shinshu University shows the free interval walking technique may help improve fitness by up to 20% and support bone health in older adults ...

As looksmaxxing enters our lexicon, the practice of bonesmashing—tapping your face with a hammer to shape your bone structure—is trailing close behind.

Beach bodies are out. Living forever is in.

Turning 45 hasn’t slowed down Shahid Kapoor. If anything, the actor appears leaner, stronger, and more energetic than ever. While celebrity fitness transformations often come with buzzwords like ...

Arnie said, "Get your ass to Mars", but is it really a good idea? We asked the experts about our Martian future.

It's become a viral fitness trend, and the Japanese interval walking technique is a relatively easy way to boost your fitness. And the great thing is it's totally free ...

Alphatec Holdings, Inc. (NASDAQ:ATEC) Q4 2025 Earnings Call Transcript February 24, 2026 Alphatec Holdings, Inc. misses on earnings expectations. Reported EPS is $-0.1448 EPS, expectations were $0.04.

According to Mordor Intelligence, the collagen market size reached USD 1.42 billion in 2026 and is projected to reach USD 2.11 billion by 2031, growing at a CAGR of 7.25% during the forecast period.