The humble potato. Although it’s been a staple in the human diet for millenia and has been powerful enough to play a role in wars and mass emigration, spuds are often thought of as a budget-friendly ...
From mashed potatoes to potato salads, most potato side dishes start with one crucial step—boiling the potatoes. It seems like a simple and straightforward task, right? If you thought that all you ...
In a recent study published in the journal Diabetes Care, a group of researchers found that people who consume boiled potatoes have a 21% lower risk of developing type 2 diabetes compared to those who ...
Sweet potatoes are as nutritious as they are versatile. From roasting to stuffing, here are five of the healthiest ways to eat them.
The 3-ingredient recipe is so easy, I already have it memorized. The humble potato. Although it’s been a staple in the human diet for millenia and has been powerful enough to play a role in wars and ...