Doomscrolling is taking a toll on many Americans' rest, a new survey says. More than a third of U.S. adults (38%) say using their phone or tablet to read the news before bed is making their sleep ...

A recent survey revealed that married couples felt much happier in their relationships when they went to bed at the same time most nights.

Nathan Lowe hopes to stay injury-free for the remainder of the season after marking his delayed debut for Wycombe with a goal.

Discover how eating sugary snacks before bed affects your blood pressure. Learn about the connection between nighttime sugar consumption, sleep quality, and cardiovascular health, plus get healthier ...

Ryan Reynolds brings his charm to a brand new Nickelodeon kids show that promises to turn bedtime into an adventure. The ...

Mark Hilborn introduces a heartwarming children’s story perfect for bedtime reading and family storytime. NEW YORK ...

If you’ve ever wondered what it would be like to have Ryan Reynolds read you a bedtime story, Nickelodeon is about to make that happen. The actor and producer is stepping into storytime mode with ...

A newly published study shows that stopping to eat at least three hours before bedtime has demonstrable benefits for heart ...

Rheuark's 2-year-old son Bodhi took matters into his own hands when he wasn't allowed pizza after bathtime. In a now-viral ...

Bedtime Stories with Ryan, a live-action storytime series from Ryan Reynolds’ Maximum Effort, is coming to Nickelodeon. The ...

After seven-and-a-half weeks, the results were striking. Participants who finished eating three hours before bedtime saw ...