If you are ready to let your phone be rude to you for the sake of your health, setting up Bedtime Mode is easy. Head to ...

Your Pixel has a secret mode that can help in setting the tone for your entire day - here's how to get started with Google's Bedtime Mode for Android.

Reps. Hank Johnson (D-GA) and Tom Suozzi (D-NY) appeared to “doze off” during Donald Trump’s State of the Union address.

This 100% natural product helps to calm the nervous system before bed and settle into deep sleep in less time.

The study published in the journal Arteriosclerosis, Thrombosis, and Vascular Biology, examined how eating close to bedtime affects overall health. It suggested that having your last meal three hours ...

Here are the sleeper hits helping us catch more Z's.

Dog owner Shannon has shared her cockapoo puppy's reaction after she put her into her cage for the night - and people have ...

Can oil on your navel really heal cracked lips? Ayurveda says the navel is an energy centre, and different oils may offer unique benefits ...

A mum of two young daughters sends her kids to bed at the very early time of 5.30 pm. But their bedtime is actually not that ...

Our tester spent dozens of hours sleeping with both the Ozlo Sleepbuds and Sleep A30 in order to determine which one will actually help you get better rest.

I tested eight popular duvet inserts to see how they compare with comfort, ease of putting on a cover and value. There’s just one I’d recommend buying.

Experts advise on magnesium threonate, malate, citrate and other compounds, as well as whether you should take it as a pill, as a powder added to a drink or as a spray.