The seven-time PRCA world champion earned his second Unleash The Beast win of the season, moving past John Crimber in the ...

Saint Louis University’s powerlifting club competed at the Beast of the Metro East meet hosted by McKendree University in ...

DOMs mean progress but you don't need to suffer in the aftermath of working out. Upping your potassium intake will ease cramps and restore fluids so you can rejoice in peaceful recovery ...

Konate Contract Talks Spark Liverpool Defensive DebateCautious optimism around Konate futureLiverpool’s defensive planning has moved sharply back into focus after fresh discussion on The Transfer ...

The heavyweight MMA king eats 18 lamb chops and 2 kilograms of meat in one sitting to fuel his monstrous frame.

In his Monday motivation post, Anand Mahindra shared a video of an elderly man working out at the gym. The industrialist said it was the mindet of the man that inspired him, adding that the man's ...

The cream is infused with a blend of natural soothing ingredients, including arnica, vitamin B6, MSM, and Boswellia. Penetrex ...

As I get older, I just want to be strong. You can save your cardio classes. I don’t want breathlessness or flailing. No ...

After a tough workout, it can be easy to get distracted and forget to eat properly. Whether you're busy showering, driving home, or simply exhausted, there are plenty of reasons why people skimp on ...

Accidentally dropping a block off her platform in Las Vegas is what got Nichole Johanson eliminated from "Beast Games." The Sebastian resident, working on a team of three, made it to “Sudden Death," ...

I have enjoyed Beast Games as a low-stakes show. It's entertaining, but not the best competition reality TV show I have ever seen. It has been a fun watch, but it hasn’t become the highlight series of ...