DOMs mean progress but you don't need to suffer in the aftermath of working out. Upping your potassium intake will ease cramps and restore fluids so you can rejoice in peaceful recovery ...

The heavyweight MMA king eats 18 lamb chops and 2 kilograms of meat in one sitting to fuel his monstrous frame.

As I get older, I just want to be strong. You can save your cardio classes. I don’t want breathlessness or flailing. No ...

Dominik Hasek's arrival fueled an unprecedented belief. This stacked roster, considered the most complete ever, aimed for ...

Konate Contract Talks Spark Liverpool Defensive DebateCautious optimism around Konate futureLiverpool’s defensive planning has moved sharply back into focus after fresh discussion on The Transfer ...

Jose Mourinho is bracing for a backlash, warning that Real Madrid will be "dangerous" as they prepare to face his Benfica side in a high-stakes Champions League play-off. The Special One finds himself ...

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After a tough workout, it can be easy to get distracted and forget to eat properly. Whether you're busy showering, driving home, or simply exhausted, there are plenty of reasons why people skimp on ...

A new mixed martial arts (MMA) movie is headed to the big screen very soon. Lionsgate has released the official teaser ...

The crime-fighting Charlie’s Angels trio has proven remarkably hard to kill. Sony has tapped screenwriter Pete ...

Ghislaine Maxwell called 'A sweet pea' after Queen Mother’s death – document Scientists warn this sleep habit could be early sign of dementia NASA's Artemis 2 mission to the moon puts Crew-12 SpaceX ...