Florida politics was better off when Chester Clem, described as a humble, "small-town country lawyer," was a Republican ...

Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.

District 25 is located in Nash County and is currently represented by Rep. Allen Chesser, a Republican who is seeking reelection. Chesser does not have any Republican opponents, but there is a ...

Thousands will run Sunday's annual Austin Marathon. The 2022 women's champion, Kelsey Bruce, shares her tips and strategies on mastering the 26.2-mile course.

Do you want to become faster over a distance of 10 kilometers? With these five tips, you can significantly improve your personal best over ...

Perhaps the best outfield defender of the Dave Van Horn era at the University of Arkansas happened to be on hand in recent ...

Practice makes perfect, and that saying especially holds true as you begin your base-building phase. Laying a fitness foundation before you head into the thick of your marathon training block sets you ...

Netflix is set to expand its digital catalog this week with a variety of programming that spans educational content, period dramas, and long-running family sagas. Subscribers will see new additions ...

Developing youth baseball players isn’t just about teaching the fundamentals — it’s about building strong habits, fostering discipline, and instilling a love for the game early on. In this segment, we ...

NAS Whiting Field announced that they were selected as the Navy's top pick in the small installation category for the Installation Excellence Award Whiting Field was also awarded the 2025 Shore Battle ...

Light Base is Be Quiet’s series of cases with panoramic interiors—the company is better known for its silent-running, more enclosed dark sentinels. A new addition, the $145-as-tested Light Base 500 LX ...

If you want to add a race to your annual 2026 goals, building a solid running base is the best place to start. For new runners, those coming back to running after a break, or those who want to ...