Strength training builds muscle, which can boost metabolism and help with weight loss. Resistance exercises preserve muscle mass while reducing body fat. Adding resistance training to your routine, ...

The offshore energy industry continues to grow at an impressive rate, creating a steady demand for skilled professionals who can operate safely in challenging environments. Companies are investing ...

As offshore projects continue to expand in the Middle East, the demand for skilled personnel trained in safety protocols and emergency response grows. One critical aspect of this preparation is the ...

Working at sea takes skill, awareness, and respect for the ocean. People who work on boats, ferries, or offshore vessels face changing weather, waves, and heavy equipment every day. They must be ...

Working offshore is one of the most demanding career paths. Whether in oil and gas, maritime support, or offshore construction, employees face unpredictable weather, heavy machinery, and long periods ...

Exercise is now considered an essential part of any arthritis treatment plan and the American College of Rheumatology (ACR), Arthritis Foundation, Centers for Disease Control and Prevention (CDC) and ...

At-a-Glance: The strongest pathway for oilfield NDT inspectors is ISO 9712 (Level I–III) or employer-based SNT-TC-1A certification across PT, MT, UT, RT, ET, and VT, backed by offshore HSE ...

Fastest path: get your offshore medical and OPITO BOSIET, add rigging/banksman basics, then take short-term call-outs via drilling contractors or staffing agencies in port cities to build sea time and ...

The Army’s Newest Army Doctrine Publication, ADP 7-0 Training, was released April 29, 2024. Training doctrine expressed in the updated ADP and FM 7-0 Training, published in June of 2021, now align.

Army Expanding Pre-Basic Training Prep Courses to Bring in More Soldiers and Curb Recruiting Crisis Two Future Soldier Preparatory Course students compare notes during a study hall session at Fort ...