We like to think we are the lead actors in our lives, but we’re often just reading lines from a shadow script written by our past selves.
As we work on overcoming what scares us, a new plasticity becomes available in our brain, and fear strikes out.
How fast does your nervous system recover after a stressful day? Here’s how to find out, and why it matters more than you ...
cPD Hinduja Hospital and Medical Research Centre, Mumbai, India ...
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