The secret to getting a straight lead arm in the golf swing, which is crucial for consistently great ball striking, lies in ...

SuperStroke has introduced the Zenergy TLT grip, an off-axis design created specifically for golfers using zero-torque ...

Whether you want to crush HYROX or stay functional as you age, building resilient grip is the ultimate performance level-up. Ida Mathilde Steensgaard explains how to build hand and forearm strength.

No rest, no putting the weights down – and 100 presses as your benchmark ...

Stop chasing bicep peaks with basic curls; experts reveal how shifting your grip to a neutral position targets the deep ...

Sellers are losing their grip on the market as the surplus of available homes reaches a staggering record high.

It is not every day a major league pitcher gives up a home run and can point to the equipment room. That is exactly what ...

A fitness expert has explained why it works, what red flags to watch for and what action to take ...

KelTec has been a consistent innovator in the 5.7 mm firearm market, and its latest design, the KP50, utilizes a ...

By Nidal al-Mughrabi and Maayan Lubell CAIRO/JERUSALEM, Feb 19 (Reuters) - Hamas is cementing its hold over Gaza by placing loyalists in key government roles, collecting taxes and paying salaries, ...

CLEARWATER, Fla. – Phillies left-hander Jesús Luzardo still remembers seeing Andrew Painter the next day. They were pumped.

The preacher curl is one of those classic biceps exercises that you need to master. Learn how to do the move both with and ...