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The neutral grip advantage: Why hammer curls are the secret to thicker, more powerful arms
Stop chasing bicep peaks with basic curls; experts reveal how shifting your grip to a neutral position targets the deep ...
Team lead by Applied Physics Laboratory has come up with a prosthetic breakthrough, giving fine motor skills and sensory perception to amputees. Photos: Testing the prosthetic arm In a software-driven ...
Whether you want to crush HYROX or stay functional as you age, building resilient grip is the ultimate performance level-up. Ida Mathilde Steensgaard explains how to build hand and forearm strength.
[Ignacio]’s VIRK I is a robot arm of SCARA design with a very memorable wooden body, and its new gripper allows it to do a simple pick and place demo. Designing a robot arm is a daunting task, and the ...
Maintaining a firm grip helps you perform better at the gym and in everyday life. We spoke to experts about why it matters and how to improve your grip strength.
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