In addition to curbing your hunger, some snacks deliver healthy levels of prebiotics that feed good gut bacteria that support your digestive system.

Looking for a simple and natural way to give your goal of feeling lighter and healthier a boost? Today, we're going to ...

They are tastier than pills and easier to swallow. But before you make the switch, find out what supplements to avoid getting in gummy form – and why you may not be getting what you paid for.

Apples are packed with fiber and antioxidants that may support your heart, gut, and blood sugar. Here are eight science-backed health benefits of apples.

Eating apples consistently can improve digestion and fullness thanks to their soluble fiber content. The fruit’s polyphenols ...

Apple consumption has been associated with a decreased risk of cancer specifically lung, oral and esophageal, colo-rectal and breast cancer. The high dietary fiber compounds and rich polyphenolic ...

With a variety of apples to choose from, here are the types you should consider eating if you're looking to boost digestive or heart health.

To keep blood sugar levels stable is important. If you want to know which fruit - apple or banana - has low GI and suitable for you, read on. You will also find out the ideal consumption of both ...

Everyone loves apples and bananas, so we put them head-to-head to determine which fruit is best for blood sugar control.

If you're wondering 'are apples actually good for you?' we've got the answers. Dietitians explain what to know about the health benefits of apples.

Apple today launched the new Creator Studio that was initially unveiled two weeks ago, providing content creators with access to six Apple apps for $12.99 per month or $129 per year. Creator Studio ...

Apple and Google just made one of the most important artificial intelligence (AI) announcements of the year. Under a new multi-year collaboration, Apple will base the next generation of its Apple ...