Our tester spent dozens of hours sleeping with both the Ozlo Sleepbuds and Sleep A30 in order to determine which one will actually help you get better rest.

Image of an iPhone (with Health app visible) next to an Apple Watch. (Apple) Apple Health brings sleep tracking, scheduling and long-term analysis into one place, with your iPhone acting as the hub ...

Fred Smith, bass player for the influential proto-punk band Television, died Thursday. He was 77. The band confirmed his death on its Instagram. Smith started out playing with Angel and the Snake, ...

Plenty of people use apps and ambient sound machines to reduce clamor and improve their sleep — but not all noise is created equal. In fact, new research suggests that a particular type could ...

This is read by an automated voice. Please report any issues or inconsistencies here. ASMR, or autonomous sensory meridian response, is the calming tingling sensation brought on by gentle auditory, ...

Up to half of American adults flip on ambient noise to fall asleep at night. That love of soothing bedtime noise has spawned machines and apps that deliver specific sounds and frequencies like nature ...

Hi everyone! I've heard that you want sleep right now and no worries! I gotchu! This video is for you! I've brought me the best triggers for sleep and I can guarantee that this video will put you to ...

Getting a good night’s sleep not only helps you feel physically and mentally ready to tackle each day, but studies say that it may also add years to your life. Still, many people struggle to fall ...

English DJ Fred Again has kicked off a six-show residency in New York and there are still ways for fans to get tickets to the remaining dates online. Fred Again is taking over East End Studios in ...

Quality of sleep is just as essential to your overall health as nutrition, hydration, and physical activity. Yet many people underestimate how critical sleep is for physical, mental, and emotional ...

Neither jellyfish nor sea anemones have brains. But these animals sleep in ways strikingly similar to humans, according to a study published today in Nature Communications 1. The findings bolster a ...

Working this overlooked practice into your sleep routine could have real benefits for your health. By Caroline Hopkins Legaspi “How did you sleep?” You might answer that question by weighing how many ...