Up to 75% of adolescents experience sleep-related problems, including insufficient duration and poor sleep quality.
For Leah Martin, a 48-year-old attorney and mother, running on three to five hours of sleep felt normal until headaches and fatigue made her realize she wasn’t performing at her best.
For decades, ADHD was widely associated with hyperactivity or impulsivity. But researchers now recognize that not everyone with ADHD displays those traits. Students with inattentive ADHD, for example, ...
A new analysis of brain scans from nearly 12,000 children could change the way clinicians and researchers think about how stimulants for ADHD work.
The mineral zinc may improve sleep or provide an energy boost, but there's not enough evidence to recommend it for most people. In high amounts, it also poses significant risks.
Psychiatric comorbidities, such as anxiety and PTSD, are linked to greater sleep impairment in adults with ADHD.
Even if it seems harmless, healthy even, to never fight with a partner, experts suggest that it's actually healthy arguments that bond us closer together and encourage us to practice ...
(Abstract composition of a woman surrounded by dreamy colorful clouds depicting the subject of sleep and imagination. Credit: agsandrew / Shutterstock.) Dreams have famously led to some pretty ...
Bruxism manifests as two distinct circadian rhythms: sleep bruxism and awake bruxism. Obstructive sleep apnea serves as a significant biological trigger for nocturnal grinding. Chronic untreated ...
Paria Sanaty Zadeh is a licensed pharmacist and associate director of the practice and science programs with the American Pharmacists Association. It can take weeks for magnesium supplements to ...
People who have ADHD traits at age 10 are more likely than those without such traits to have physical health problems and to report physical health-related disability at age 46, according to a study ...
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