Up to 75% of adolescents experience sleep-related problems, including insufficient duration and poor sleep quality.

For Leah Martin, a 48-year-old attorney and mother, running on three to five hours of sleep felt normal until headaches and fatigue made her realize she wasn’t performing at her best.

For decades, ADHD was widely associated with hyperactivity or impulsivity. But researchers now recognize that not everyone with ADHD displays those traits. Students with inattentive ADHD, for example, ...

If you want to have more time in the day to get things done, and feel better throughout the week, give yourself a bed time, ...

Discover how eating sugary snacks before bed affects your blood pressure. Learn about the connection between nighttime sugar consumption, sleep quality, and cardiovascular health, plus get healthier ...

A new analysis of brain scans from nearly 12,000 children could change the way clinicians and researchers think about how stimulants for ADHD work.

The mineral zinc may improve sleep or provide an energy boost, but there's not enough evidence to recommend it for most people. In high amounts, it also poses significant risks.

Sleep quality in the PCa group was markedly worse than that of the general population, with effect sizes between 0.69 and 0.97. The correlations between the sleep scales ranged from 0.64 to 0.84, ...

Psychiatric comorbidities, such as anxiety and PTSD, are linked to greater sleep impairment in adults with ADHD.

Even if it seems harmless, healthy even, to never fight with a partner, experts suggest that it's actually healthy arguments that bond us closer together and encourage us to practice ...

Sleep disorders were associated with nearly double the odds of having rheumatoid arthritis among US adults. Sleep disorders are associated with significantly higher odds of rheumatoid arthritis (RA) ...

Revolutionizing sleep instability: advanced diagnosis and management of sleep disorders ...