People with ADHD face greater physical health risks and higher rates of premature mortality. But there are ways to address these inequities.
Up to 75% of adolescents experience sleep-related problems, including insufficient duration and poor sleep quality.
For Leah Martin, a 48-year-old attorney and mother, running on three to five hours of sleep felt normal until headaches and fatigue made her realize she wasn’t performing at her best.
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