You may think that walking during a race leads to slower times. And that’s okay, because it’s an easy misconception to put stock into. Runner’s World contributor Liv Paxton also believed in that ...
So I’ve been testing three of the most popular 7,000-step walking workouts on YouTube. Spoiler alert: I have a clear favourite. This one-hour workout from fitness trainer BurpeeGirl is designed around ...
From wagging tails to happy barks, there was no shortage of personality along Las Olas Boulevard as hundreds gathered for the ...
Opinion

Wintering with wellness

E = mc2, the equation in German-born physicist Albert Einstein’s theory of special relativity that showed that the increased relativistic mass (m) of a body comes from the energy of ...
University of Ulster lecturer Dr Jason Wilson will discuss the science of steps at this month’s NI Science Festival ...
Jordan Stolz won gold in the men's 1,000 metres at the Winter Olympics on Wednesday, delivering the United States' first speed skating title at Milano Cortina.
Rolls-Royce is promising a further time-on-wing boost for the Trent 1000 with the roll-out of a second phase of its durability enhancement package for the engine, an option on the Boeing 787, after ...
The February issue of Country Walking magazine launches its annual walk1000miles 2026 with a special supplement and progress tracker. Rachael Beesley: “Country Walking’s Walk1000miles is a proven ...
Among adults who take 8000 steps or fewer per day, those who accumulated steps during bouts of 15 minutes or more had a lower risk of dying over 9.5 years of follow-up than did those whose steps ...
PROVIDENCE, R.I. (WLNE) — Breast Cancer Awareness Month is marking its 40th year, and the American Cancer Society is celebrating the milestone. The ACS will host the Making Strides Against Breast ...
ROCHESTER, N.Y. – More than a thousand people participated in the Walk to End Alzheimer’s at Innovative Field on Saturday. The annual event, organized by the Alzheimer’s Association, aimed to help ...