Pilar Lewis started strength training to cope with the solitude of lockdown. Here's how she found discipline and confidence at the gym to begin lifting heavy.

Shares opened higher in Japan, South Korea and Australia, helping the MSCI Asia Pacific Index extend its advance to a third day.

Exercises to restore muscle after 55, a CSCS coach shares 5 daily moves plus recovery habits to rebuild strength at home.

Strengthen and reduce fracture risk with this routine that combines weight-bearing, resistance, and impact exercises.

Both the Oura Ring and the Whoop wristband specialize in holistic health tracking while eschewing screens to minimize ...

It’s not the first time Kennedy has donned his jean workout uniform: In August, he wore denim as he and Secretary of Defense ...

DAVENPORT, IA, UNITED STATES, January 30, 2026 /EINPresswire.com/ -- Wegner Roofing & Solar announced it has been ...

Wilmington, Delaware - January 30, 2026 - PRESSADVANTAGE - PSCI shared perspective on how artificial intelligence (AI) ...

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CORTINA d'AMPEZZO ― Lindsey Vonn is able to do things with a busted knee that regular people can't when fully healthy. The 41-year-old posted a video of herself Thursday, Feb. 5, doing squats, side ...