Fitness Pro Superhuman Troy guides you through a ten-minute HIIT routine that keeps your metabolism burning belly fat for ...

New fasting feature offers beginner to advanced fasting plans, real-time tracking, fasting stage education, and ...

Miami is known for its lively workout culture and it’s considered one of the best cities in the U.S. to live a healthy life, according to NBC Miami. Students at the University of Miami are often seen ...

Tracks and gyms across Abu Dhabi come alive as the sun dips and iftar approaches. The final two hours before breaking the fast this Ramadan — widely known as the “golden hour” — have become the ...

Spring Training officially is here for the Boston Red Sox after a long offseason full of rumors, speculation and plenty of trades. The best part of Spring Training kicking off is the fact that real ...

Feb. 9 (UPI) --A Texas man folded 250 paper planes in one hour -- an average of four per minute -- and proved they could fly to attempt a Guinness World Record. Tyler resident Richard DeFreece, who ...

FastCast: Wednesday's news in < 10 minutes Framber Valdez reportedly signs with the Tigers, plus Miguel Andujar reportedly agrees to a deal with the Padres on this edition of FastCast 8:04 Ivan ...

Serena Williams is no stranger to paying close attention to her body. And in the last year, she's noticed changes in her physical health that have her feeling better and happier than she did as a ...

Sharks center Macklin Celebrini scores a first-period goal in San Jose's game against the Vancouver Canucks on Tuesday night at Rogers Arena.