Compulsive behaviors around pornography use can deeply affect daily life. Learn to recognize the warning signs.

Reactive attachment disorder (RAD) affects children's ability to form emotional bonds. Learn about risk factors and how to ...

Picture this: You’re a couple of months into the kind of whirlwind romance you’ve only dreamed about. Your heart skips a beat every time your phone buzzes. You’ve shared laughs, dreams, and slices of ...

Have you ever observed a colorful little beach ball pop up on your computer screen, usually when something has gone wrong? Macintosh users refer to it as the Spinning Beach Ball of Death—or sometimes ...

Have you ever felt a lingering sense of anger or bitterness toward someone who hurt you? Does that feeling keep coming back whenever you think about what happened? That’s resentment, and it affects ...

In the 1950s, psychologist John Bowlby began developing attachment theory—the theory that our bonds with our primary caregivers shape our lifelong emotional and social development. 1 As humans evolved ...

Rumination is repetitive focus on distress. Learn how this thinking pattern affects your brain, body, and sleep, plus when to ...

Search for licensed therapists in Illinois by name. Easily find mental health professionals across Illinois to get the support and care you need.

Sally Jordan Austin, M.A., MFT. Marco Fekrat, Psy.D.

What’s considered low-quality content? Low-quality content is the type of content that doesn’t provide meaningful value or stimulate critical thinking. You can look at it for a long time without ...

Getting rejected stings. Whether it’s a pass on a potential date, a declined job application, or a friend who can’t hang out, rejection triggers real emotional pain. 1 For some people, the fear of ...