Ever step out of your therapy session and feel strangely hollow? You talked — really talked — about things you’ve kept buried for years. The room was quiet, the therapist kind, but when it ended, you ...

What can a reality therapist help with? In reality therapy, the focus is on the client’s present-day circumstances and not so much on what happened in the past. This treatment considers a person’s ...

Virtual reality exposure therapy works by creating controlled environments where patients can gradually confront their fears without real-world risks. By removing real-world risks, VR can make ...