Vitamin D plays a number of critical roles in the body. “It helps us fight off bacteria and viruses, and it protects us from autoimmune diseases,” Bhatia says. It’s also beneficial for bone health.

Research suggests a link between low vitamin D levels and depression, potentially due to vitamin D’s role in brain function, serotonin production, and inflammation regulation. But more research is ...

All the Latest Game Footage and Images from Vitamin Connection Prepare for a big dose of excitement delivered in a microscopic package with Vitamin Connection for Nintendo Switch! Developed by ...

In the world of high-performance health and longevity, Vitamin D—often called calciferol—is frequently hailed as a miracle nutrient. Known primarily for its ability to help the body absorb calcium, ...