As much as we want to buy into the whole 'New Year, new me' mantra, sometimes it's not that easy... Each year we start off on January 1 with the greatest of intentions to get fitter, eat healthier, ...

From exercising more to saving money, Americans’ most popular 2026 New Year’s resolutions reflect health and financial goals ...

Most New Year’s resolutions fail by February. This one takes minutes a day—and research suggests it can make the whole year better.

In a lot of ways, creating New Year’s resolutions mirrors the process elite athletes go through at the start of each season.

Small, routine expenses and paying too much for major monthly bills can add up quickly over time. A few extra dollars misspent here and there can easily turn into a few thousand dollars each year and ...

As a new year begins, many people use the period as a psychological reset and set goals for themselves to achieve over the ...