When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Experiencing a parasomnia, like sleep walking, can feel disturbing.

A study by University of Houston sleep expert and psychology professor Candice Alfano has found that weighted blankets, between 5 and 10 pounds, do not improve sleep for children who have experienced ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images When I was in my early teens, I ...

Imagine waking up in the morning only to be told that you didn’t spend all night curled up in bed. Instead, you maybe drove a car or ate last night’s leftover pizza. Perhaps you even initiated sex ...

"Parasomnias" is a term that covers a range of sleep disorders and disturbances, from common occurrences like sleepwalking to the truly bizarre, like "exploding head syndrome." If you experience any ...

A man with long-standing exploding head syndrome and sleep paralysis reports fewer and less intense episodes after low-dose ...