Unlike the Geek-a-Cycle, this Pedal Exerciser doesn’t require you to retrofit your current desk—which is quite stylish if we do say so ourselves—into a horrible ...

Discover Lidl's budget-friendly Crivit arm and leg trainer that lets you exercise at home whilst watching TV. 🗓️ Lidl's ...

Squats train all the major muscles in your legs, including quads and hamstrings. Walking lunges challenge your leg muscles ...

Many people now work from home, which often means working behind a desk for hours, which can wreak havoc on our health. If you are someone with a busy job, you may even forget to take screen breaks or ...

At the back end of the year, most people’s calendars start to seriously stack up. Christmas parties begin to roll in, client lunches are booked, and friends try to lock in much-needed catch-ups before ...

Contrary to what you may think, you don’t need heavy weights to build leg strength. While a set of dumbbells can be a helpful tool while training, it’s also possible to strengthen your quads, calves, ...