Your immune system is your body’s built-in defense network, working nonstop to protect you from bacteria, viruses, and other ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

As the temperature drops and sniffles start making their rounds, we’re all thinking about ways to strengthen our immunity: vitamin C, hand sanitizer, maybe a flu shot. But while you’re focused on ...

Discover how smart workouts, sauna sessions, sleep, and stress relief work together to strengthen your immune system and help you fight off illness.

Chronic stress doesn't just affect your mood, it can weaken immune defences, increase inflammation, and leave the body ...

Supercharging immune cells could provide an effective way to tackle cancer, according to new research by scientists in ...

Researchers have developed a new class of antibodies that amplify the immune system’s ability to fight cancer. By clustering immune receptors that normally receive weak signals from tumors, these four ...

In a first-of-its-kind human trial, researchers have demonstrated that consciously activating the brain’s reward system (when ...

A study reveals that kimchi powder activates defenses and regulates inflammation, adjusting the body's immune response.