I recently asked an acquaintance how she was four times in a row. Here's how to avoid getting stuck on this conversational ...

Unprecedented times are starting to feel like the new normal. What we need to get through these times is social support. But in order to receive it, we have to stop "surface acting," or feeling ...

Master the art of navigating the seemingly simple question, 'How are you?' Learn to bypass superficial small talk and get ...