Everyday Health on MSN

Is It Healthy to Sleep With Socks On?

Learn what research tells us about how wearing socks to bed affects sleep and foot hygiene, plus beliefs about socks, sex, ...
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Can't sleep in the heat? Scientists reveal simple sock hack that's guaranteed to help you doze off

With the UK in the grips of 2025's first heatwave, many of us will be struggling to doze off amid the tropical heat. If you can't sleep in the heat, scientists may have a counterintuitive solution.