Procrastination is something many of us grapple with, often without realizing how deeply it affects our lives. If you find yourself continually delaying important tasks, you might be a chronic ...

Just again in the media, and from a colleague, I heard “we are procrastinating more today than a couple of decades ago.” I could not disagree more. True, 2020 brought us a global pandemic and it ...

Procrastination is one of those habits we all recognize in ourselves, yet somehow excuse. We complain about how busy we are. We commiserate with colleagues about overloaded schedules. We answer emails ...

Let’s be honest. You’re probably reading this article while avoiding something else you should be doing right now. Don’t worry—the irony isn’t lost on me. An article about procrastination becoming yet ...

Most productivity apps quietly log your bad habits without actually changing them. I focus here on tools that interrupt ...

To get better at completing tasks you must work through the childhood trauma caused by this type of parent. The effects of being raised by a narcissistic parent are profound and long-lasting. How they ...

The last time I wrote about this topic was back in 2010, and I only had a few studies to discuss. If you haven’t read my previous post on this topic, you may want to review this blog post for ...

Dear Annie: This is in response to “Tired of Waiting,” whose husband will not stop procrastinating. One of the hallmark symptoms of ADHD is procrastination. Many people with ADHD struggle with ...