Green tea is a low-calorie beverage packed with antioxidants called catechins. Drink green tea an hour after breakfast and ...

Green tea and black tea are both rich in antioxidants, but green tea provides more and each has a different antioxidant ...

Green tea stood out for its impact on heart health. Studies found it may help lower blood pressure and improve cholesterol ...

A new review highlights tea's powerful health benefits but warns that bottled and bubble tea may not deliver the same perks.

Both teas come from the same plant, but the way they’re processed—and how they affect your body—makes them surprisingly ...

Green tea has long been known to have health benefits. In particular, it contains catechins called ECG and EGCG that are said to prolong life. These two substances belong to the group of polyphenols.

Catechins are the heart of tea’s flavor and health-promoting properties, especially the galloylated types such as EGCG and ECG. Yet the genetic basis of their biosynthesis has remained elusive. This ...

Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...

A new publication from Genes & Diseases; DOI 10.1016/j.gendis.2024.101284, discusses the effect of long-term administration of green tea catechins on aging-related cardiac diastolic dysfunction and ...

In a recent study published in the journal Free Radical Biology and Medicine, researchers screened for neuroprotective compounds against Alzheimer’s disease (AD). Alzheimer’s disease, the sixth ...

The tea plant (Camellia sinensis (L.) O. Kuntze) is one of the most economically significant crops worldwide because of its positive effects on human health. The health benefits of tea are mainly ...

Dark chocolate has more antioxidants than green tea. Chocolate with more cocoa usually has even more antioxidants.Both green ...