A new study suggests that taking a two-hour nap during a night shift may help restore brain function and memory in nurses.
Fitgurú on MSN
Exercise Rewires Your Brain: The Science-Backed Mental Benefits Most People Dont Know About
New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...
A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...
A study of nearly 300 adults showed that being more active and walking more slows the decline of brain function associated with Alzheimer’s. The post Does walking and moving more protect your brain ...
Brain-training games sell themselves as a way to maintain cognitive function, but the evidence isn't there yet. Eva-Katalin/E+ via Getty Images Some 2.3 million of U.S. adults over 65 – more than 4% – ...
There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...
Singapore has one of the highest life expectancies in the world, yet many individuals spend almost a decade in poor health ...
A new study suggests that aspartame consumption may be linked to decreased heart and brain function. The artificial sweetener ...
The bean-shaped organelles are now being recognized for their part in immune signaling, stress responses, and neural ...
In the first long-term and real-world reflective study of its kind, scientists have uncovered new detrimental health impacts of the artificial sweetener aspartame that echoes those found in shorter ...
MIT researchers are using living cells to target diseased brain areas and deliver tiny electronic devices that can modulate ...
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