A body pillow can improve the quality of your sleep, according to an expert.

Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen, Healthline, ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more The best body pillows do more than make your bed cozier; they promote better posture by aligning your ...

Body pillows can be great snuggle buddies when you’re curled up on a couch, bed or armchair — and they won’t even complain if you’re sweating, drooling or snoring. While snuggling is great, using a ...

Ever had a restless night, spent tossing and turning, just wishing you had someone to curl up next to you? Or, alternately, have you ever had a different kind of restless night, wishing the person ...

As a side sleeper, I’ve always been worried about the effect the sleeping position has on my spine, hips, and shoulders. (I’m no stranger to waking up stiff, either.) To add to that, I’m in a constant ...

If the goal of a bed pillow is to provide both comfort and support for your head and neck, then a body pillow should do the same for the rest of your body. In particular, side sleepers (and those who ...

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