A gut-health expert said certain probiotic species could help treat disorders like IBS and eczema. Alexandra Shustina said most adults should eat a probiotic- and fiber-rich diet for good gut health.

A sign of a good quality probiotic will be whether or not it contains Bifidobacterium and Lactobacillus or not. These two ...

BUFFALO, NY – November 18, 2025 – A new review was published in Oncotarget (Volume 16) on November 14, 2025, titled “Mechanism of anticancer action of bifidobacterium: Insights from gut microbiota.” ...

Fiber is one of the key nutrients that supports a healthy gut microbiome. “Fiber basically acts as a prebiotic,” Passarella ...

Probiotics have already been linked to a whole range of positive health outcomes, including improved mental health, treatment of irritable bowel syndrome (IBS), and a reduced risk of developing ...

What is the best probiotic supplement for your needs? Probiotics are excellent for introducing good bacteria into your digestive system. Culturelle and Align are both popular brands, but which one is ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. “Taking prebiotics and probiotics together via food ...

Our Immune systems are essential, precious and fragile so it is good advice to take good care of them. A healthy immune system can protect us from disease and illness and help fight infections. Good ...

If you struggle with digestive issues, you may have heard that taking a probiotic can help. This daily supplement helps regulate your gut health, which can help with cramping, IBS, gas, and bloating.

A gut-health expert said most adults could get the probiotics they need through fermented foods like yogurt.Insider Inc. Navigating the vast number of probiotic supplements on the market can be tricky ...

BestReviews is reader-supported and may earn an affiliate commission. Details. This is an archived article and the information in the article may be outdated. Please look at the time stamp on the ...