Couples who train together stay together — not just physically, but emotionally. Research from the American Council on Exercise shows that 94% of couples who exercise as a team report improved ...

The concept of balance, wellness, and self care has been a consistent theme that Jennie Garth has always stressed, but working out with her daughter, Luca Bella, has become one of her greatest ...

Bill: "Working out as a couple is another way to be together while doing something that is good for you. Even if your workweek is too busy, plan to set aside an hour each weekend to either go to the ...