(CNN) — When Nike unveiled its now-famous slogan “Just do it” in 1988, it helped propel the US-based sportswear company to worldwide fame. Ordinary people also began invoking the catchphrase to ...
The mental side of running is often joked about, but it’s truly a massive component of having a great training cycle and race day. There is a lot we can do during training to help with this, but one ...
Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. When Nike unveiled its now-famous slogan “Just do it” in 1988, it helped propel ...
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