We put them to the test during Pilates, cycling, and runs ...

A few tweaks to your routine can make getting outside more comfortable this season. By Alex Hutchinson With cold weather, icy streets and shorter days, it’s easy to find an excuse to stay inside ...

For some, working out in the great outdoors is much better than being inside. It's an experience that just can't be replicated. But what happens when the temperatures drop? As long as you have the ...

9 Winter Safety Tips for Enjoying Outdoor Activities in the Snow, Cold and Sleet ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to navigate when you’re focused on healthy eating and weight management. The good ...

Walking benefits abound. There are so many reasons to go for a jaunt, and personally, when I have the right gear, I find I push myself harder and get in more of a sweat. I’ve tested hundreds of brands ...

Whether you’re a full-on gym rat or just want to get the blood flowing, finding the right workout clothes can make all the difference in your exercise regimen. From comfy workout leggings and bra tops ...

As WH’s style shopping writer, I have drawers filled with activewear, so you can rest assured that I know a thing or two about the best workout clothes for women. And while I try a lot of compression ...