Verywell Health on MSN

What Happens to Your Cholesterol When You Add Whey Protein to Your Diet

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein's potential benefits, including cholesterol management.
Health on MSN

What happens to your body when you add whey protein to your smoothie

Fact checked by Nick Blackmer Whey protein is a good source of protein, suppling all nine essential amino acids.Over time, ...
The Times Leader

Whey or no whey? Yes, whey! Once a supplement used onl

Whey or no whey? Yes, whey! Once a supplement used only by bodybuilders, whey protein has gone mainstream, available in many grocery stores and most pharmacies, and used by endurance athletes and just ...
Petit Chef on MSN

These 6 recipes are proof that whey protein can be part of your indulgence, not just your workout

Craving a sweet treat... but without draining your protein quota? We've got just the thing! Thanks to whey, the famous ...