Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

Under recently updated federal dietary guidelines, the Trump administration urges Americans to consume more protein and dairy ...

On January 7, the Department of Agriculture released its updated Dietary Guidelines for Americans, which newly recommend ...

Nutrition experts support the return of whole milk to schools, citing brain development benefits. Studies have linked higher ...

Cream-top milk is produced a bit differently from more common options at the store. If you try it without knowing what it is, ...

Since 1990, federal dietary guidelines have suggested that children aged 2 and up should consume skim or low-fat milk to ...

Grocery store aisles offer endless options for dairy. You're probably familiar with most of them: blocks of cheese, sticks of butter, cartons of milk. What about that can of evaporated milk, though?

The bill Trump signed, the bipartisan Whole Milk for Healthy Kids Act, cleared Congress last fall. The Department of ...

When you're walking down the grocery store aisles, there are endless options for dairy. You're probably familiar with most of them: blocks of cheese, sticks of butter, cartons of milk. What about that ...